ABOUT ME

I started my coaching firm with one goal in mind: to help those in high performance careers, who dedicate their lives to helping and protecting others, find a positive opportunity to manage stress and enhance performance. I synthesized my PhD in Performance Psychology with my personal experience in EMS, military and other high-performance careers to provides a unique perspective of these specialized careers and to define new approaches to managing the associated stress.

I work with you in a way that considers your personal needs!

I’d love to help you find your new path. See how you can work with me to discover how to reach peak performance consistently. 

WORK WITH ME

MY COACHING METHOD

  • Red starburst shape with pointed edges

    DISCOVER

    It all starts by digging in to discover what drives and what hinders your performance.

  • Empty orange bureaucratic seal with scalloped edges

    FOCUS

    Next, we will work together to focus on your goals.

  • Cherry blossoms over pond

    APPLY

    The last step? We will apply a new perspective to performance obstacles and practice skills that promote success with less negative stress.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

FREE CONSULTATION